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Healthy Cooking Boot Camp is unfortunately unavailable

Thankfully we have 2 other Healthy Cooking Classes for you to choose from. Check our top choices below or see all classes for more options.

Hands-On Vegetarian Mediterranean

The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL

Explore the vibrant flavors of the Mediterranean through a hands-on culinary experience focused on vegetarian dishes. Master the art of working with fresh herbs, spices, and Mediterranean ingredients to create a feast that will delight your taste buds.

(260) All levels 18 and older

Pasta 101

Tutore @ 2755 W Belmont Ave, Chicago, IL

Join us in this class and embark on a journey to master the art of creating fresh pasta from scratch. From rolling dough to shaping tortellini, learn essential techniques to craft delectable dishes like Tagliatelle di Caccio Pepe and Spinach Ricotta Ravioli with Cherry Tomato Ragu. Elevate your culinary skills and savor the flavors of authentic Italian cuisine.

All levels 18 and older
See all Healthy Cooking classes Chicago

Healthy Cooking Boot Camp

  • All levels
  • 18 and older
  • $130
  • 900 N North Branch St, Chicago, IL
  • 6 hours

Start Dates (0)

  • $130
  • Kendall College @ 900 N North Branch St, Chicago, IL 60642
  • 6 hours
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Class Description

Description

What you'll learn in this healthy cooking class:

We are turning up the heat, pulling out the blenders and sharpening our spiralizers to help you prepare delicious dishes using clean, whole foods.

This 1-day Healthy Cooking Boot Camp takes students on a ‘day-in-the-life’ of a healthy eater starting at breakfast, working our way through snacks, then on to lunch/dinner entrees and wrapping with healthy desserts all while learning key information, tips and tricks to help you on your path to healthy.

In this bootcamp, we’ll start in the classroom where you we’ll cover an introductory overview of the six pillars of health as well as additional information that reaches beyond just our kitchens:
  • 6 pillars of health
  • Real, clean, healthy food
  • Exercise/movement
  • Social connection
  • Stress management
  • Spirituality
  • Sleep
  • Why calorie counting doesn’t work
  • Nutrient-dense foods
  • Stocking your pantry and fridge
In the kitchen, we’ll steam, roast and blend up delicious dishes and sauces that you can mix and match using fresh, clean, whole foods. And we haven’t forgotten about your sweet tooth and the need to crunch!

Classes led by Culinary Nutrition Expert and Integrative Health Coach Monique Costello (Happy Eats Healthy) are based on whole, clean food with a focus on anti-inflammatory ingredients. 

Being Healthy is Finally Delicious!

What to wear: 

Participants should wear closed–toe non skid shoes and long pants in all hands-on workshops. Please avoid wearing loose jewelry and clothing. Kendall will provide safety instructions, but the College is not liable for personal injury.

Please Note: This is a vegetarian class

Refund Policy

A full refund will be issued for any class cancellation up to seven days prior to the class date. No exchanges will be given to cancellations made less than 24 hours prior to the class date. If the same class is not listed for a later date, a refund can be issued. 

Kendall College reserves the right to cancel any class. Cancellations by Kendall entitle the enrollee to a full refund or exchange.

Reviews of Classes at Kendall College (37)

(4.6-star rating across 37 reviews)
  • Healthy Cooking Boot Camp

    Reviewed by Mary Jo C. on 1/14/2018
    The class was inspirational , fun and interactive. Great instructor
  • Healthy Cooking Boot Camp

    Reviewed by Lisa O. on 10/22/2017
    Fun, informative class. For a large cooking school I was surprised there were not enough blenders for each group which was a little annoying.
  • Healthy Cooking Boot Camp

    Anonymous review on 2/26/2017
    It was a great class- a real fun afternoon. The only minor negative is I wish the class had covered more basic cooking skils.
  • Healthy Cooking Boot Camp

    Reviewed by Gil S. on 11/6/2016
    Great course! Instructor was very knowledgeable. The dishes we prepared were great. Simple and easy to follow instructions.
  • Healthy Cooking Boot Camp

    Anonymous review on 4/10/2016
    The instructor was great - the only reason I gave it a 4 instead of 5 as there were not enough blenders for the amount of attendees. Also, they did not have me (or any others that registered through Coursehorse) on their list of registrants.
  • Healthy Cooking Boot Camp

    Anonymous review on 1/17/2016
    The course was excellent but would have been easier with more blenders. Looking forward to more classes.
  • Healthy Cooking Boot Camp

    Reviewed by Rob C. on 1/14/2018
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Review Summary by CourseHorse

Students who attended classes at Healthy Cooking Boot Camp had mostly positive things to say about their experience. They described the classes as inspirational, fun, interactive, and informative. The instructors were praised for their knowledge and ability to provide simple and easy-to-follow instructions. Students enjoyed learning to prepare dishes and felt that they gained valuable cooking skills from the classes. Students seemed eager to continue their culinary education with Healthy Cooking Boot Camp and looked forward to future classes. Direct quotes: 1. "The instructor was great." 2. "Fun, informative class..." 3. "The course was excellent... Looking forward to more classes."

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