Fitness Classes
Chicago
Classes near you
Classes near you
9 classes with availability
Thai Boxing
Discovery Center See all classes by this school @ 4318 N Elston Ave, Chicago, IL
Learn one of the world's most powerful striking arts inside an intense, high-level training space. The course challenges experienced martial artists to push their physical limits, sharpen advanced techniques, and lift their offensive game to a new level of precision and impact.
Nov 9th
6:45–7:45pm CT
Meets 6 Times
$89
10 Seats Left
Nov 12th
6:30–7:30pm CT
Meets 6 Times
$89
10 Seats Left
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Mon. Nov 9th, 6:45–7:45pm CT
(6 hours over 6 sessions)
Boxing (Basic)
Discovery Center See all classes by this school @ 4318 N Elston Ave, Chicago, IL
Get moving and grow your confidence while picking up foundational boxing skills in a fun, energetic setting. Practice punches, defense, footwork, and mitt drills, working up to basic sparring techniques. A great pick for beginners and early intermediate students ready to lift fitness and technique.
Nov 10th
7:15–8:15pm CT
Meets 6 Times
$79
10 Seats Left
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Tue. Nov 10th, 7:15–8:15pm CT
(6 hours over 6 sessions)
Singing Bowl Meditation
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Settle into deep relaxation with the soothing vibrations of crystal singing bowls, easing you into a meditative state of acceptance. As you lie comfortably, the frequencies help you tune into your thoughts, emotions, and physical sensations, supporting profound calm. No prior experience is needed to enjoy this peaceful, restorative practice.
Nov 4th
6:30–7:45pm CT
$44
10 Seats Left
Nov 17th
6:30–7:45pm CT
$44
10 Seats Left
Dec 14th
6:30–7:45pm CT
$44
10 Seats Left
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Wed. Nov 4th, 6:30–7:45pm CT
(75 minutes)
Yoga Nidra Power HouHoliday De-Stress Yoga Nidrar
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Release holiday stress through a calming combination of movement, stretching, and restorative practices. Begin with gentle yoga to release tension and balance the body, then settle into Yoga Nidra, a deeply restful guided meditation designed to encourage relaxation and mindfulness. All skill levels are welcome. Bring a yoga mat and blanket for comfort.
Sat. Dec 5th, 10–11am CT
(1 hour)
Restorative Yoga Nidra
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Discover the craft of deep relaxation and inner balance as you immerse yourself in the practice of Restorative Yoga Nidra, a restful meditation that brings body, energy, and mind into harmony. Unwind and experience profound calmness at the Chicago Botanic Garden.
Sat. Nov 7th, 10–11am CT
(1 hour)
One Pound Weight
Balance Arts Center See all classes by this school - Virtually Online
Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.
Oct 27th
1–2:15pm ET
$20
20 Seats Left
Nov 3rd
1–2:15pm ET
$20
20 Seats Left
Nov 10th
1–2:15pm ET
$20
20 Seats Left
Nov 17th
1–2:15pm ET
$20
20 Seats Left
Nov 24th
1–2:15pm ET
$20
20 Seats Left
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Tue. Oct 27th, 1–2:15pm ET
(75 minutes)
One Pound Weight (Online)
Balance Arts Center See all classes by this school @ Live Online
Develop lean strength and improved muscle tone through slow, deliberate movement with light weights in this mindful fitness class. The consistent emphasis on form and alignment throughout each exercise ensures steady, stress-free progress that reduces injury risk and supports lasting physical health. Students leave each session with greater body awareness and practical insights they can apply every day.
Oct 27th
1–2:15pm ET
$20
25 Seats Left
Nov 3rd
1–2:15pm ET
$20
25 Seats Left
Nov 10th
1–2:15pm ET
$20
25 Seats Left
Nov 17th
1–2:15pm ET
$20
25 Seats Left
Nov 24th
1–2:15pm ET
$20
25 Seats Left
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Tue. Oct 27th, 1–2:15pm ET
(75 minutes)
Virtual Mindful Stretch
Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.
Oct 26th
8:15–9am ET
$15
50 Seats Left
Nov 2nd
8:15–9am ET
$15
50 Seats Left
Nov 9th
8:15–9am ET
$15
50 Seats Left
Nov 16th
8:15–9am ET
$15
50 Seats Left
Nov 23rd
8:15–9am ET
$15
50 Seats Left
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Mon. Oct 26th, 8:15–9am ET
(45 minutes)
Maintain Your Body for Long Lasting Health & Mobility (Self-Paced)
CreativeLive See all classes by this school - Self-paced Video Training
Pick up practical strategies for reducing pain, preventing injury, and moving with greater efficiency in everyday life. Discover how stronger positioning and mobility can lift performance, protect your body at work and at home, and support long-term health and resilience.
All levels
18 and older
More classes to explore
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Yoga in the Garden
Peterson Garden Project See all classes by this school @ 6300 North Broadway, Chicago, IL
What’s more peaceful than sun salutations in the garden? Come join us for a free yoga class at Vedgewater, taught by an experienced professional instructor from Centered Studios. The class will be geared toward gardeners and the ailments that can come with gardening (knees, wrists, low back, etc). This class is open to students of all levels, no previous yoga experience required! Note: Bring a yoga mat or a towel, as we will be on the concrete...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Free
Pressure Points—Pathways to Wellness
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Discover how gentle finger pressure can activate your body's natural healing systems in this beginner-friendly acupressure workshop. Learn practical techniques to support relaxation, better sleep, immunity, and digestive health. Ideal for anyone seeking simple, accessible tools to address everyday wellness concerns through touch-based self-care.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$74
Yoga Nidra Power Hour
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Experience the ultimate relaxation with Yoga Nidra Power Hour. Through gentle movement and deep breathing, find balance and release tension in the body before delving into the profound practice of yoga sleep. Allow yourself to be guided into deeper states of consciousness, integrating body, energy, and mind for a rejuvenating experience.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$32
Yoga Nidra: Beat the Heat
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Escape the summer heat with Yoga Nidra: Beat the Heat. Find solace indoors as you unwind through gentle movement and deep breathing to soothe the body. Immerse yourself in the tranquil practice of yoga sleep, guiding you through stages of consciousness for ultimate relaxation.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$32
Yoga Nidra with the Orchids
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Relax and rejuvenate in a tranquil setting surrounded by vibrant orchids. This guided yoga nidra session offers deep, restorative meditation to release tension and promote inner peace. Perfect for all levels, it provides a peaceful retreat for both body and mind. Enjoy private access to Nichols Hall after hours, adding to the serenity of the experience.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$32
Meditation in the 21st Century
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Discover how meditation can help you manage the stresses of modern life with greater clarity and ease. In this session, you’ll learn about the practice and experience a secular meditation, offering tools to navigate your daily challenges with calm and focus. Ideal for those looking to cultivate mindfulness in today’s fast-paced world.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$25
Laughter Yoga: For the Health of It
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Experience the joy and benefits of laughter yoga, a unique practice that combines playful laughter exercises with mindful breathing techniques. This interactive workshop helps reduce stress, boost well-being, and promote a positive mindset. Suitable for all experience levels, from gentle giggles to full-hearted roars, this session offers a fun and uplifting way to support both body and mind.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$25
Yoga Nidra Sankalpa for the New Year
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Start the year with mindful movement and deep relaxation as you release tension through gentle yoga and guided meditation. Experience yoga nidra, a state of conscious rest that restores balance and clarity. Set meaningful intentions to guide your path in the year ahead and leave feeling grounded, renewed, and centered.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$32
Singing Bowl Meditation with the Orchids
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Settle into a tranquil setting surrounded by vibrant orchids while immersed in the resonant tones of crystal singing bowls. As the sound unfolds, build awareness of breath, sensation, and emotion, letting the experience guide you into deep relaxation. This accessible meditation invites calm, presence, and reflection, with no prior experience required.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$43
Yoga Nidra to Welcome Spring
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Welcome the change of seasons with gentle movement and mindful breathing built to restore balance and renewal. Experience yoga nidra, a deeply restful guided meditation that brings body, mind, and energy into harmony. Leave feeling refreshed, grounded, and ready for the growth and light of spring.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$32
Experienced Yang 24 Tai Chi
Chicago Botanic Garden See all classes by this school @ 1000 Lake Cook Road, Glencoe, IL
Enhance your mind-body connection through the serene practice of Yang-style tai chi. Join this class to deepen your understanding of the 24 forms and experience the meditative power of qi gong. For experienced tai chi students seeking a tranquil journey at the Chicago Botanic Garden.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Reviews for Fitness Classes in Chicago
Fitness Classes in Chicago are rated 4.9 stars based on 18 verified reviews from actual CourseHorse.com purchasers.
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Sound Meditation with Singing Bowls and Gongs
Excellent Experience! -
Harnessing The Power of Egyptian Hieroglyphics
A fascinating course with a gifted teacher. -
Bollywood Groove Cardio
My first time. I loved it. The instructor was friendly, knowledgeable and delightful. I can’t wait to do it again. Susan -
Beginning Zen Shiatsu
Zen Shiatsu is an awesome place! The class was great and very informative. They also offer a massage licensing program which is cool. I would definitely recommend this class to anyone interested in learning more about the human body or for continuing education classes. -
Pumpography
Bella is energetic, patient, and willing to move at your pace. You’ll have a great time. -
I Can’t: Yoga
I thought this class was great! I learned a little about yoga and got to try it in a super comfortable environment, the instructor was fun and explained things! The class overall was a great way to bring people together with similar interests and also things they’re each going through! I look forward to checking out other courses that are offered! -
Sweat for the Soul - Yoga Restore
Great class, excellent instructor.
