Sep 28th
8–9pm EDT
Thankfully we have 8 other Group Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.
Femme Body Fitness @ 509 32nd St, Union City, NJ 07087
Slide your way to a sexier you in this horizontal training class. This class builds strong legs and glutes in a very fun way! Do you like roller blading or ever wanted the legs and core of that of a rollerblader? Then this class is for you! SNEAKERS ARE MANDATORY!
Thursday Sep 28th, 8–9pm Eastern Time
Dynamic Fighting Concepts @ 32 Blossom Terrace, Larchmont, NY 10538
This class offers practical and effective techniques and strategies for self defense and personal protection. You will learn the basics of Jeet Kune Do, boxing, and other self defense methods. The class is open to anyone regardless of experience or fitness level. Class is taught in a fun, safe environment.
Oct 1st
10–11am EDT
Meets 4 Times
Oct 1st
10–11am EDT
Meets 8 Times
Oct 3rd
7–8pm EDT
Meets 4 Times
Oct 8th
10–11am EDT
Meets 4 Times
Oct 8th
10–11am EDT
Meets 8 Times
This class has 12 more dates.
Tap here to see more
Sunday Oct 1st, 10–11am Eastern Time
(4 sessions)
92nd Street Y @ 1395 Lexington Ave, New York, NY 10128
Get back into your gymnastics training routine or simply learn gymnastics basics in this skill-building adult gymnastics class. Participants set goals for floor, balance beam, uneven bars, vault, rings and single rail bar, based on their experience level, and with guidance from our USAG-certified teachers. All levels welcome.
Wednesday Sep 27th, 7–8:30pm Eastern Time
Fearless Re'volution @ 160 E 48th St, New York, NY 10017
This unique signature program, Fearlessly Sexy, blends Animal Flow, which includes elements of Yoga and Capoeria, improving your range of motion, and coordination and Increasing your flexibility, mobility, and stability. I use my Level 1 Animal Flow certification to get you comfortable on your hands and feet as you move across the floor. and StripXpertease - exotic, sensual dance movements and strip tease elements. I use my master StripXpertease...
Wednesday Sep 27th, 7:30–8:20pm Eastern Time
Friday Sep 29th, 6:30–7:15pm Eastern Time
This class isn't on the schedule at the moment, but
save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date,
this simply means that date has now sold out.
Stretch & Flexibility Training for women who are looking to reduce injury, mobilize joints and increase range of motion.
Still have questions? Ask the community.
All payments are non-refundable; however, all class payments are transferable with 2 business days notice.
All cancellations must be made 2 business days prior to class for your payment to be transferable. If it is not made within 2 business days prior to class, your class is forfeited.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
Femme Body Fitness
Union City, New Jersey
509 32nd St
2nd Floor
Btwn Bergenline & Central Avenues
Union City, New Jersey 07087 Union City, New Jersey
509 32nd St
2nd Floor
Btwn Bergenline & Central Avenues
Union City, New Jersey 07087
Get quick answers from CourseHorse and past students.
Carmen Arroyo founded Femme Body Fitness (Formerly La Femme Fitness & Dance) in 2010 to open the minds of women whom are looking for a more realistic and fun way to stay in shape. Her tough love approach has pushed women to limits never thought possible and allows them to to conquer inhibitions...
Read more about Femme Body Fitness
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
Get special date and rate options for your group. Submit the form below and we'll get back to you within 2 business hours with pricing and availability.