Discover a variety of invigorating yoga classes in Los Angeles that will help you find balance, strength, and inner peace. From beginner-friendly Vinyasa flow to challenging Ashtanga, you'll learn proper alignment, improve flexibility, and leave you feeling refreshed and rejuvenated.
3 classes have spots left
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Embodied Yoga Flow is for all levels. Come as you are! This yoga practice will help ground you in your body with an intuitive blend of vinyasa style yoga, as well as meditation, breathwork, and other somatic practices. You will leave feeling connected to yourself, refreshed, and energized!
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Goddess Yoga: This Vinyasa-style movement class is infused with creative and playful sequencing for the purpose of celebrating the (kundalini) life-force that exists within every body. Each class will offer deep grounding to calm the nervous system, stimulating movement, joyful breath, and reiki energy healing while in final resting postures. Eclectic instrumental music will guide you on your journey to feeling wildly and authentically free.
School of Multidimensional Healing @ 24351 Moulton Pkwy , Laguna Woods, CA
The Art of Self-Love a Yogalini 5 class Journey. 1. 2-18 = The Art of Forgiveness 2. 2-25 = The Art of Acceptance possibly 8:30 am – 10 am if space needed by Holistic Faire 3. 3-4 = The Art of Strength & Courage 4. 3-11 = The Art of Gratitude 5. 3-18 = The Art of Self Love Bring = Yoga Mat, Yoga Blanket, 2 Yoga Blocks, and...
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Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
This class is perfect for anyone who wants a bit of variety in their practice! Beginning with pranayama, we will use the power of the breath to calm the mind and arrive on our mats. Next, we will flow through a gentle yin sequence, focusing on the connective tissues of the body, and tapping into the divine feminine energy. We will wrap up class with a yang flow, focusing on building muscle and strength while tapping into the divine masculine. Students...
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Start your day off with a refreshing yin yang yoga flow! This class is perfect for beginners and seasoned yogis alike, who want a bit of variety in their practice. Beginning with pranayama, we will use the power of the breath to calm the mind and arrive on our mats. Next, we will flow through a gentle yin sequence, focusing on the connective tissues of the body, and tapping into our divine feminine energies. We will wrap up class with a yang (or...
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Join us for this unique Yoga Flow class, where free movement - free flow - connecting back into primal movements will be our main focus! We will integrate these aspects with warrior aspect. Animal Style Poses, Vinyasa, mixed with Martial arts and Capoeira. Let's get into our bodies and have fun!
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
All levels. Hatha yoga focuses on posture and breathing techniques, traditionally to channel vital energy source. In Sanskrit, Hatha translates to "force". Hatha is considered a gentle yoga that focuses on static poses and is great for beginners. However, it can still be physically and mentally challenging. Classes typically start with a gentle warm up, advance to more physical poses, and end with a short period of meditation.
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Join us for this unique Yoga Flow class, where we employ free movement and connect back into primal movements! We will integrate these aspects with warrior aspect. This class incorporates Animal Style poses, Vinyasa, mixed with Martial arts and Capoeira. Let’s get into our bodies and have fun!
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Find your flow in this fun and challenging vinyasa yoga class, with an additional focus on strength. This class will help you stretch tight hips & shoulders, tone lean muscles, as well as sneak in some low-impact cardio. Great for beginners and advanced yogis alike. EQUIPMENT: Yoga mat, yoga blocks NOTE: This class/event takes place in our outdoor garden that’s equipped with space heaters and blankets, please dress accordingly.
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Join us for this unique class, aimed specifically for kids, to explore their intuition and how to express themselves through movement & have fun during this free flowing class! Kids of ALL ages are welcome as well as parent who want to accompany their child and connect with them through this experience (highly encouraged!) *Only one ticket needed for purchase if parent is accompanying child in the class
School of Multidimensional Healing @ 24351 Moulton Pkwy , Laguna Woods, CA
Reconnect with your inner vitality and experience a renewed sense of energy and purpose in this transformative three-class series. Join Deb Coats, a certified Kundalini Yoga Teacher, for an elevated journey of self-discovery and joy. Rediscover the feeling of being full of life and ready to conquer any challenge that comes your way.
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Discover the perfect balance of strength and relaxation in this invigorating yoga class. Experience the power of Ashtanga animal-style poses paired with deep stretching for increased flexibility and joint health. Conclude your practice with a soothing sound meditation in our serene outdoor garden.
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Discover tranquility and deepen your yoga practice at a safe and sacred space in Hollywood. Join us for a gentle and mindful yoga experience that focuses on connecting with your breath, finding balance, and connecting with your highest self. All levels are welcome to slow down, connect, and zen.
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Discover the joy of finding your flow and building strength in this dynamic yoga class at Liberate Hollywood. Designed for all levels, you'll stretch tight muscles, tone your body, and enjoy a low-impact cardio workout. Join us in our outdoor garden for a truly blissful experience.
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
Embark on a serene journey of mindful movement and deep relaxation with this rejuvenating yoga experience. Explore the harmonious blend of gentle flows and soothing yin poses to cultivate inner peace and balance.
Liberate Yourself @ 6365 Selma Ave, Los Angeles, CA
Take CDB and conscious breathing combined with a slow flow vinyasa class to active and deepen your connection to the seat of your soul! Infrared light therapy is a means to harness one of the most resonant frequencies of light in order to promote healing on a cellular level. Light is made up of many different frequency "bands" which are separated into what we see as different colors. Research has shown that this particular frequency of light offers...
Los Angeles Harbor College Extension
Tai Chi for arthritis is easy to learn, effective and safe. It increases flexibility, muscle strength, and increases heart/lung activity, aligns posture, improves balance, and integrates the mind and body. The simple increasing range of motion exercises of Tai Chi interrupt the cycle of arthritis.
Los Angeles Harbor College Extension @ 1111 Figueroa Pl, Wilmington, CA
This is an invigorating full body flow where you will learn how to coordinate movement with breath to flow from one pose to the next. In this workshop, students will learn the basic yoga asanas, hand/foot placement, and guided modifications. Note: Bring a yoga mat and block(s).
The Choreography House @ Online Classroom, Los Angeles, CA
The on-line Flexibility Training class is designed to increase flexibility and range of motion throughout the body. Class begins with a dynamic warm up and progresses to deep stretching of the hips, shoulders, legs and back. Infused throughout the session are strengthening exercises for muscle control and balance to support active flexibility. A TCH Instructor will be present to lead Dancers through each video tutorial and provide direct feedback...
Blue Barn City Farm @ 19627 Oxnard St, Tarzana, CA
Experience the tranquility of nature as you engage in a revitalizing yoga flow amidst the serene setting of Blue Barn City Farm. Embrace the soothing embrace of the outdoors as you center your mind and strengthen your body in this beginner-friendly class. Unwind, rejuvenate, and connect with a supportive community while immersing yourself in the beauty of your practice.
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