Meeting Life with an Open Heart - Breema and the Nine Principles of Harmony is unfortunately unavailable

Meeting Life with an Open Heart - Breema and the Nine Principles of Harmony

Discover the path to inner calm and balance amidst the chaos of life. Join this experiential class at The Breema Center to learn Breema and the Nine Principles of Harmony, and embrace a new way of relating to yourself, others, and the world with an open heart. Nurture connection and bring more harmony into your daily life with simple, effective tools and practices.

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18 and older
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1690 Glen Canyon Rd, Santa Cruz, CA
90 minutes

Meeting Life with an Open Heart - Breema and the Nine Principles of Harmony

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Description

It is possible to find inner calm, balance and connection even during the busiest times of life. Breema and the Nine Principles of Harmony support us to harmonize body, mind, and feelings, and offer ways to relate to yourself, to others, and to all of life with an open heart. This experiential class will offer Self-Breema exercises, Breema bodywork exchanges and simple, effective tools for bringing more harmony into daily life.

This class is participatory and experiential. We will practice a variety of somatic movement and partner bodywork exercises that nurture connection between body, mind, and feelings, and open possibilities to process events in a new way that strengthens our capacity to assimilate, heal, and live fully and vibrantly.

Refund Policy

Unless otherwise specified in the individual course descriptions, cancellations or transfers made up to 14 calendar days before the first day of the course will result in a full refund, less a processing fee ($35 or 20 percent of fee, whichever is less). No refunds will be granted for cancellations made with less than the 14-day notice.

Participants registered for full courses will not be refunded for any missed sessions and may not receive certificates of completion for partial completion of a seminar.

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The Breema Center

The Breema Center, based in Oakland, CA, has been offering classes, workshops, and intensive programs since 1980 for individuals interested in a practical way to deepen their relationship to life and nurture their body. Whether you are a layperson or a health professional, the Center provides a refreshingly experiential approach to teaching Breema, attracting students from all over the world.

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Meeting Life with an Open Heart - Breema and the Nine Principles of Harmony

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Refund Policy

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