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Health Classes San Jose

5 classes with availability

How to Read a Skincare Ingredient Label

Peach Academy See all classes by this school @ Live Virtual Class

Learn how to read and interpret skincare ingredient labels, identify common ingredients, and understand their purposes, including moisturizers, preservatives, and potential irritants. Gain the knowledge to compare skincare products and make more informed choices based on ingredient lists and product information.

All levels 16 and older
$45
Attend
+450 pts
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Alexander Technique for ADHD (Online)

Balance Arts Center See all classes by this school @ Live Online

Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.

(34) All levels 18 and older
$15
Attend
+150 pts
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Resonance & Relaxation: Drop In (Online)

Balance Arts Center See all classes by this school @ Live Online

Improve vocal resonance and ease through guided exercises that release tension and support healthy voice production. Develop clarity and presence for speaking or singing, while in a supportive environment.

(34) All levels 18 and older
$25
Attend
+250 pts
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Tantric Bodywork (for Couples & Paired Singles)

TantraNova Institute See all classes by this school @ Virtual Classroom

Explore the principles of tantric touch and massage in this safe, intimate workshop designed for couples. Guided exercises in communication, trust, and embodied presence build deeper connection, culminating in a relaxing whole-body massage experience. No nudity or sexual touch is involved, making this a grounded and revitalizing experience for partners.

(18) All levels 18 and older
$400
Attend
+4000 pts
Gift it!

Alexander Technique for ADHD

Balance Arts Center See all classes by this school - Virtually Online

Join a supportive, peer-led group exploring how mindful movement and body awareness connect with the lived experience of ADHD. Rather than treatment or instruction, sessions invite participants to share perspectives, test practical principles, and learn through guided exploration. The focus stays on curiosity, self-observation, and shared inquiry in a respectful, collaborative space.

(34) All levels 18 and older
$20
Attend
+200 pts
Gift it!

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Finding Your Inner Compass - Support for Physical, Mental and Emotional Health

The Breema Center See all classes by this school @ 1690 Glen Canyon Rd, Santa Cruz, CA

Discover the transformative power of Breema bodywork and Self-Breema exercises in this monthly series. Nurture your body, mind, and emotions to find greater harmony within yourself. Join us at The Breema Center for a journey of self-discovery and growth.

All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

The Principle of Firmness and Gentleness

The Breema Center See all classes by this school @ 1690 Glen Canyon Rd, Santa Cruz, CA

Discover the secret to balance and harmony in every moment at a transformative weekend workshop at The Breema Center. This practical and down-to-earth experience will nourish your mind, body, and feelings, leaving you revitalized and ready to bring harmony into your daily life. Pre-registration recommended.

All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Meeting Life with an Open Heart - Breema and the Nine Principles of Harmony

The Breema Center See all classes by this school @ 1690 Glen Canyon Rd, Santa Cruz, CA

Discover the path to inner calm and balance amidst the chaos of life. Join this experiential class at The Breema Center to learn Breema and the Nine Principles of Harmony, and embrace a new way of relating to yourself, others, and the world with an open heart. Nurture connection and bring more harmony into your daily life with simple, effective tools and practices.

All levels 18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!

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