Life Skills Training in Washington, DC

Join CourseHorse for our one-hour special virtual trivia night! Test your knowledge across a wide range of topics including music, movies, pop culture, history, sports, frozen foods, dog breeds, Seinfeld characters, ice cream flavors and many other surprises... How this will work: This will take place live over a Zoom conference. You will either...

Join Luludi Living Art's fun and interactive Terrarium Class where you will create your own mini living world.  You will be provided with all materials (succulents, glass, moss, colored pebbles and toy), guidance from an experienced instructor, and a neat little plant care card. A perfect activity to de-stress and introduce nature into your...

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A full-body barre workout drawn from the methods and movements of Ballet, Pilates and Hatha Yoga. This flowing Barre class utilizes the bar for balance and stretching. It will change up your workout. Important Things to Note: Please...

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A solid 60 minutes of Spinning. Great for experienced riders, but adjustable to allow you to go at your own pace. A great cardio workout. Important Things to Note: Please set your cell phone to vibrate, or turn it off in the studios....

This class allows students to complete 20 hours of total class preparation before the official exams take place. This class includes Curvebreakers' most popular review class - the SAT Crash Course. As their final session of the class, students attend the 2.5-hour Crash Course. Ending with the crash course is the perfect way to recap all the...

This class allows students to complete 20 hours of total class preparation before the official exam takes place. This class includes Curvebreakers' most popular review class - the ACT Crash Course. As their final session of the class, students attend the 2.5-hour Crash Course. Ending with the crash course is the perfect way to recap all...

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  An energizing yoga class based on powerful poses in a flowing style to increase ones strength and flexibility. Important Things to Note: Please remove your shoes before you enter each studio space Please no cell phones in the studios....

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  This relaxing Yoga class provides a little relaxation mid-day, helping to focus the mind and relax the body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A ‘Yoga 101’ class for students taking those first tentative steps into a new area. The postures are presented in an easy to follow, accessible manner to build Strength, increase Flexibility, enhance Joint Stability and improve Posture...

This class will take place online. Registered students will receive login instructions. Container gardening know-how is in high demand. Learn how to create a container garden for your patio, terrace, or entryway that is at once functional and gorgeous—and discover techniques for ensuring that your plants thrive in all four seasons. 

This is a two hour slideshow on conifer pruning. Conifers play by different rules than their flowering friends. This class will cover timing and where to make cuts that will help conifers stay vibrant. Taught by Bess Bronstein This lecture series is designed for those who work in landscape maintenance. Classes last two hours and each lecture provides...

Soon MDMA will be approved as a legal treatment for PTSD, but what about its possibilities for couples therapy? It may seem like a no-brainer, as MDMA is well-known as a heart-opener and as a recreational, celebratory experience of increased compassion and sensuality. Why don’t couples just take Ecstasy together, then? Because MDMA will also bring...

Crystals have electro-magnetic and are vehicles of the universe. They can activate and house energy within them which allows us to tap into the universal energy and access its information. These time capsules creatively relate to our soul purpose, intentions and activate the magnetic order of the universe.   Let us bring the power of balance...

This class will take place online. Registered students will receive login instructions. Farms and edible gardens are popping up on rooftops across the country. But rooftop spaces have their own unique challenges for soil maintenance, watering, crop management, installation, and more. Annie Novak, co-founder of Eagle Street Farm (pictured here), America's...

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A high energy/low impact exercise class that combines barre work and small weights with fat burning motion. Includes toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your...