Jun 8th
3–4pm EDT
Unfortunately, no classes in-person in Washington DC have spots left, but 1 class live online is available.
Linda Giammarese @ Virtual Class, Online, NY 00000
In this class we'll review a variety of essential oils and how to incorporate them into your daily life, for home, body and mind. The class is collaborative and students will have the chance to ask plenty of questions about oils. Come share my passion with me, and learn how to support yourself in health and healing! About the Instructor: I am a certified clinical Aromatherapist and I'm super passionate about essential oils and have...
Thursday Jun 8th, 3–4pm Eastern Time
Sahara Dance @ 4433 Wisconsin Ave NW, Washington, DC 20016
Learn fresh health supportive practices to stay vibrant, balanced, and relaxed during the busy holiday season so you can shimmy into the New Year feeling better than ever. Ayurveda is a system of managing health that is tried and true, based on simple principles that honor innate physical make-up and personality traits. The ancient Indian “Science of Longevity” is a practical method of self-care which includes dietary and behavioral changes customized...
The Physicians Committee @ 5100 Wisconsin Ave NW, Washington, DC 20016
Diabetes is a major public health problem of epidemic proportions. Eleven percent of the U.S. adult population has diabetes (up from eight percent in 2007), and nearly one-third of those 65 and older have the disease. Uncontrolled, diabetes can lead to complications from head to toe, including stroke, loss of vision, heart disease, kidney failure, and various problems due to nerve damage and circulatory problems, such as erectile dysfunction or lower-extremity...
Adult & Community Education @ 6815 Edsall Rd, Springfield, VA 22151
In this course, students are introduced to some of the nutrition concerns encountered with commonly diagnosed disorders such as Crohn disease, IBS, Colitis, and Celiac Disease. Taught by a nutritionist
Adult & Community Education @ 9200 Burke Lake Rd, Burke, VA 22015
Power up your exercise routine by giving your body what it needs to reap the maximum benefit from your hard work. Getting the right nutrition through a balanced diet effects your performance. Come calculate anthropometrics and plan a meal.
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Adult & Community Education @ 6815 Edsall Rd, Springfield, VA 22151
This course will provide non-nutritionists, particularly those working in the wellness field, with the latest evidenced based dietary resources. Topics covered: Anthropometric data collection Label reading Food environment trends Fad diets Signs/symptoms of metabolic syndrome MyPlate methods. At the end of the course students will be able to provide basic dietary information and identify misinformation and barriers to weight...
Adult & Community Education @ 5801 Franconia Rd, Washington, DC 22310
Learn about the latest updates on diagnostic criteria for malnutrition. Students are introduced to the nutrition focused physical exam and collection of anthropometric data (heights, weights, etc). Risk factors for malnutrition will be explored. Taught by a nutritionist.
Smith Center for Healing and the Arts @ 1632 U Street NW, Washington, DC 20009
Early spring tends to be cool and wet – attributes of the kapha dosha in Ayurveda, the ancient Indian science of health and balance. This is the time to favor foods that satisfy our sense of well-being in the winter-to-spring transition. Our hands-on cooking class will feature fresh foods that naturally balance and support the attributes of early spring for our health and happiness. Our programs are open to the community, and tailored to meet...
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