Discover Classes. Earn 10% Rewards.

The Sound Bath is unfortunately unavailable

Thankfully we have 3 other Stress Management Classes for you to choose from. Check our top choices below or see all classes for more options.

Managing Chaos: Tools to Set Priorities and Make Decisions Under Pressure

American Management Association See all classes by this school @ 1601 Broadway, New York, NY

Pick up proven approaches for managing chaos and reducing its negative impact in today's fast work environment. You'll learn tools for setting priorities and making decisions under pressure, helping you handle tough situations clearly. The course also builds your ability to communicate solutions and lead through change.

(8) All levels 21 and older
$2,595

2 sessions

Attend
+25950 pts
Gift it!

Saturday Delight

SHEBA- Belly dance school See all classes by this school @ 1601 Broadway, New York, NY

Reset and reconnect through gentle bellydance movement set to enchanting music. Release the stress of the week, tune into your body, and rediscover a natural sense of flow, musicality, and expression. End the practice with gratitude and leave feeling grounded, refreshed, and ready for the weekend.

(60) All levels 15 and older
$25
Attend
+250 pts
Gift it!

Managing the "Unmanageable": Tough People, Situations

American Management Association See all classes by this school @ 1601 Broadway, New York, NY

Discover effective approaches for handling difficult employees and tricky workplace situations through this thorough course. Build practical abilities and tools through guided role plays and skill practice sessions. A great fit for directors, managers, supervisors, and team leaders.

(8) All levels 21 and older
$2,895

2 sessions

Attend
+28950 pts
Gift it!
See all Stress Management classes NYC

The Sound Bath

  • All levels
  • 18 and older
  • Earn 10% Rewards
  • Price Lock

    Secure your booking now and we'll match any price drop within 48 hours across all booking platforms, ensuring you never miss out on savings!

  • 25 1st Ave, New York, NY
  • 2 hours
Special School Offer!
20% Off Bhagavat Life Gift Cards! Learn More >

Start Dates (0) $45/person

  • Price for 1 participant

No upcoming dates are currently available.

Book a Private Group Event

Booking this class for a group? Find great private group events

Class Description

Description

Sound Bath Meditations, facilitated by music psychotherapist and sound practitioner, Katie Down (MT-BC, LCAT), are deep listening experiences through all the senses with sound as a focal point for illuminating the idea that everything is made of vibration, and in the act of listening we are able to self-heal, connect deeply with one another, and create new neural-pathways for our inherent well-being and equanimity.

Our central nervous system can become highly charged due to external forces and Sound Bath Meditations have been found to help with the regulation of stress responses, enabling a sense of calm, deep relaxation, and creative visualization. Therapeutic musical drone instruments used include various types of singing bowls, tuning forks, monochords, shruti box, percussion and voice to help facilitate emotional and physical release, connection, and awareness through deep listening.

At the end of the workshop, we'll enjoy a delicious Ayurvedic dinner together!

Refund Policy

We do not offer refunds. If someone cancels their registration with 2 business days notice they may reschedule to another event.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Bhagavat Life (29)

(4.6-star rating across 29 reviews)

This class: 5.0 out of 5 from 2 reviews

  • The Sound Bath

    Relaxing bells, nice meditation and sound therapy. Afterwards, you get to enjoy a nice vegetarian meal -even came with dessert!
  • The Sound Bath

See reviews for other classes at Bhagavat Life
loading...
Hide Reviews

Similar Classes

Benefits of Booking Through CourseHorse

  • Booking is safe. When you book with us your details are protected by a secure connection.
  • Lowest price guaranteed. Classes on CourseHorse are never marked up.
  • This class will earn you 450 points. Earn 10% back in reward points!

Bhagavat Life

Special School Offer!
20% Off Bhagavat Life Gift Cards! Learn More >

Our mission

We are a nonprofit organization that promotes health, wellness, and holistic living to urban professionals. We offer a variety of educational, health, and social programs aimed at bringing holistic living and sacred arts into everyday life.

Our background

Formed in 2005 by practitioners of...

View school profile
Bhagavat Life
Vetted by CourseHorse

A verified NYC educator.

Loading...