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Self Improvement Classes Coming up in New York

5 classes have spots left

Balance & Stability for Hypermobility & EDS (In-Peson)

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

This 4-class series, for those with EDS & Hypermobility, will guide students towards improved proprioception, coordination, and help find a better relationship to gravity. By exploring these strategies one can find better overall balance enabling you to negotiate your daily activities with more ease and less pain. You can join online via Zoom...

Saturday Feb 5th, 2:30pm - 3:30pm Eastern Time

  (4 sessions)
$100

4 sessions

Public Speaking Mastery

at Dale Carnegie Training of Northern NJ - West Caldwell 1140 Bloomfield Ave Ste 109 Rear, Caldwell, New Jersey 07006

Dale Carnegie wrote the book on public speaking, with techniques that turned nervous beginners into confident professionals who communicate with assuredness. Now you and your colleagues can tap into those techniques designed specifically for people with little or no public speaking experience. You’ll start with the basics like getting to know your...

Monday Mar 14th, 8am - 4pm Eastern Time

  (2 sessions)
$2,095

2 sessions

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Overcome Your Public Speaking Fear

at Zenspeak - Public Speaking Center - Upper West Side 10023

*** This is an online course. Zoom link will be sent to you upon enrollment. Overcome public speaking fear with gradual exposure, in a supportive environment. Based out of New York City for 30 years, we are now offering these classes online to an international audience. ****30 Years of Testimonials: https://www.speakeeezi.com/success.htm Zenspeak...

Tuesday Jan 25th, 6pm - 7:30pm Eastern Time

  (10 sessions)
$425

10 sessions

Overcome Your Public Speaking Fear - Online - NYC

at Zenspeak - Public Speaking Center - Upper West Side 10023

*** This is an online course. Zoom link will be sent to you upon enrollment. Overcome public speaking fear with gradual exposure, in a supportive environment. Based out of New York City for 30 years, we are now offering these classes online to an international audience. ****30 Years of Testimonials: https://www.speakeeezi.com/success.htm Zenspeak...

Tuesday Jan 25th, 6pm - 7:30pm Eastern Time

  (10 sessions)
$425

10 sessions

Overcome Your Fear of Public Speaking (Online) - Trial

at Zenspeak - Public Speaking Center - Upper West Side 10023

*** This is an online session. Zoom link will be sent to you upon enrollment. Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is...

Tuesday Jan 25th, 6pm - 7:30pm Eastern Time

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Design Thinking Fundamentals

at Be Social Change -

Generate New Ideas, Solve Challenging Problems, & Make Strategic Decisions Wondering why there is such a buzz around Design Thinking? During this interactive workshop, learn about human-centered design and how it is applicable to all workplaces, especially those focused on social impact. Build skills in: Design Thinking Career Growth Problem...

No upcoming schedules
$40

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Virtual Spiritual Spring Cleaning Workshop

at Donna Henes, Urban Shaman -

Full Course Title: Virtual Spiritual Spring Cleaning Workshop: Body, Mind, Spirit & Surroundings REFRESH * RENEW * RESTORE * REVIVE * RESTART! A mental, emotional, physical, and spiritual seasonal cleansing can make all the difference to your health, happiness, and sense of well-being. LET US DO WHAT NATURE DOES IN LATE SPRING! LET'S TEND...

No upcoming schedules
$55

Your Life on Purpose

at Be Social Change - Chelsea 601 W 26th St Ste 325, New York, New York 10001

FREE Workshop:  Your Life on Purpose - Building the Foundation for a Meaningful Career & Life Within each of us there is a desire to find a purpose - to work on things we love, connect with people who inspire us, explore and grow our talents, and build careers or businesses that also make a difference in the world. Getting clarity on your...

No upcoming schedules
Free

Personal Branding with Purpose

at Be Social Change - Chelsea 601 W 26th St Ste 325, New York, New York 10001

FREE Workshop:  Personal Branding with Purpose - Communicate Your Passions, Talents, and Impact for Career Success Developing a personal brand has never been more important than today. Whether you’re looking for a new job, thinking about making a career change, seeking to move up in your organization, launching a new business, wanting to attract...

No upcoming schedules
Free

SPARK a better first impression

at Energize Your Voice - Midtown 520 8th Ave Stu 10C, New York, New York 10018

We all base our opinions of people on first impressions. How do you find out what other people think when they first meet you? You might be surprised to learn that others perceive you differently than you perceive yourself. In this workshop, you’ll get an honest assessment from a group of total strangers. Minna will guide the group through a series...

No upcoming schedules
$70

How to Become Successful with Women

at Craft of Charisma - Midtown 520 8th Ave 16th Fl, New York, New York 10018

In this workshop, we will introduce you to the essential foundations you’ll need to learn if you’re serious about having a successful dating and sex life. Some of the things that we’ll cover in this workshop include: What to say to start a conversation with an attractive woman How to make the right first impression How to approach a beautiful...

No upcoming schedules
$50

Floor Class

at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001

Is to present movement through the lens of the Alexander Technique. She has combined her knowledge and experience of the Alexander Technique, Bartenieff Fundamentals, Feldenkrais, Yoga and various dance techniques in creating this class. Work with the whole body coordination to find your balance and center through an extended session on the floor....

No upcoming schedules
$20

Meditation and the Alexander Technique

at New York Open Center - Online 00000

Mindfulness practices can free us from habitual patterns of tension and bring a deeper alignment with life. The Alexander Technique, when applied to meditation, is a simple yet powerful tool for cultivating mindfulness of the body, bringing awareness to habitual tension and relaxing our goal-oriented approach to life. This class offers practical guidance...

No upcoming schedules
$180

4 sessions

Assertiveness Training

at American Management Association - Midtown 1601 Broadway 6th floor, New York, New York 10019

In this training seminar, you will learn powerful assertiveness training exercises for improving your assertiveness skills to help you deal with conflict at all levels in the organization, discover techniques on how to be an assertive communicator, acquire ways to handle receiving and giving feedback and address business etiquette when professionalism...

No upcoming schedules
$2,345

3 sessions

Emotional Intelligence

at General Assembly - Online Online Class
Livestream, New York, New York 00000

Emotional intelligence is a trait shared by most top performing employees, and is the bedrock of a strong self-concept and healthy relationships in the workplace. In this interactive training, we’ll learn how to unpack and express our own emotions, as well as understand and positively influence the emotions of those around us. We’ll practice reading...

No upcoming schedules
$55
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