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Yamuna Body Rolling

at New York Open Center - Flatiron

(299)
Course Details
Price:
$135
Start Date:

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Location:
Flatiron, Manhattan
22 E 30th St
Btwn 5th & Madison Avenues
New York, New York 10016
(Map)
Important:
A one-time $5 materials fee for the class for use of equipment to be paid to the instructor.
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 15
Teacher: Melyssa Davis

What you'll learn in this health class:

Regardless of age or physical limitations, everyone can learn self-healing and health maintenance techniques with Yamuna® Body Rolling. YBR® organizes the body’s systems in a way that allows relief from pain and increased range of motion. Using specialized 6- to 10-inch therapy balls and other props created by visionary Yamuna Zake, you will learn routines for the entire body. The ball and positioning help activate what is underused in the body and reduce the impact on what is overused.

We will move slowly and organically to release tension in the body, rebalance muscles, and realign joints. With Yamuna® Body Rolling, you will experience remarkable changes in your body after just one class and gain the ability to “work on yourself” anytime, anywhere.

The many benefits of YBR® also include:
  • Elongated muscles
  • Relaxed spine
  • Improved alignment
  • Restored breathing
  • Increased energy levels

YBR® helps to heal and prevent injuries, enhance functional and athletic performance, and free up both physical and emotional restrictions, creating a more calm and balanced you.

Please Note:
A one-time $5 materials fee for the class for use of equipment to be paid to the instructor.

Still have questions? Ask the community.

Refund Policy
For Single Evening Events, Series, Half-Day, & Mini- Workshop, Walking Tours: No refunds or course credits.

For Full Workshops:
Refunds are available minus a processing fee if you cancel up to two weeks prior to the first day of the program. Course credits are available minus a processing fee if you cancel up to 48 hours prior to the first day of the program. Course credit is valid for one year, and may be applied to memberships or courses by pre-registration only.

The processing fee for cancellation is $15 for programs costing less than $250 and $35 for programs costing $250 and up. No refunds or credits will be given for cancellations less than 48 hours prior to the first day of a program, or if a student does not attend a program. Estimated refund processing time is two to three weeks.

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Reviews of Classes at New York Open Center (299)

(299 Reviews)
Yamuna Body Rolling
Reviewed by Andres P. on 7/13/2018
Yamuna Body Rolling
Reviewed by Anonymous on 6/21/2018
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School: New York Open Center

New York Open Center

The New York Open Center’s mission is to bring the holistic, ecological and spiritual worldview into the contemporary world. Founded in 1984 in the heart of downtown New York City, The Open Center offers programs, workshops, conferences, lectures and performances that awaken the potential of the human...

Read more about New York Open Center

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