You're browsing Natural Medicine Classes in NYC, New York

Herbs have been helping us stay healthy for thousands of years. Join these expert herbalists to learn how plants can be used for medicine and self-care. Schedule: 10:30 am-12:00 pm: Herbal Massage Oil for Post-Winter Skin The winter cold can be tough on our skin. Learn about the herbs that help repair and moisturize your skin-making it glow just...

Trees, the elders of the plant world, give us breath and beauty and their leaves, bark, flowers, fruits and seeds offer us physical and spiritual medicines. In this hands-on evening workshop, we will work with Robin Rose, writer, teacher, herbalist and green witch, to understand the power and healing properties of trees. Topics include: Develop...

Cycling through the seasons and the earth based holidays of the year (harvests, sowing, solstices and equinoxes), we will talk about the energetic and medicinal correspondences of the plants and how they can support us. You will make and take home your own herbal medicine.

Acquaint yourself with some of the herbs that can help relieve stress and nourish the nervous system. Learn about stress triggers, the effects of stress on the body, and natural remedies to support your well being. You will make and take home your own herbal medicine.

We are so pleased to announce that once again, we will be offering Herbal Medicine Making Thursdays to coincide with the Sawmill Farms CSA (Community Supported Agriculture) pick-up dates! And don't worry if you don't participate in the CSA, you can still join us as we'll have plenty of herbs to share.  This year, Medicine Making will be structured...

This class will introduce you to the herbs and foods that have traditionally been used to stimulate circulation to the brain, helping to clear mental fog, improve cognitive function and cut down on inflammation. Learn delicious ways to incorporate these healing herbs into your daily routine, as we discover the foods and medicine to support your health...

If you suffer from seasonal allergies, chances are your struggles might begin with a runny nose, sneezing, itchy skin, or respiratory issues. While no one particular food or remedy is a cure-all, many foods boost the immune system, reduce inflammation, and support your body in fighting seasonal allergies. From honey to fresh herbs and esssential oils...

Yoni Wisdom is your birthright.   Yoni is a Sanskrit word that means Womb, place of Creation, Source, Origin, and Divine Abode.  In this workshop Glenna will share wisdom, practices, and rituals that will guide you home to your inner knowing.  You will be guided and supported in a loving and sacred container as you remember the...

New York based herbalist Jo Anne Richards of Peony Rose Botanicals will show you how to stock your spice cabinet with the healing benefits of nature's bounty!  We will discuss and sample a large array of herbs and spices.   Learn which delicious culinary delights support digestion, circulation, maintain blood sugar levels, reduce inflammation,...

Herbal Saturday: Reduce Your Stress - Calming Essential Oils In addition to smelling great, essential oils have therapeutic properties that stimulate healing and help calm stressed-out nervous systems. Discover which particular aromatic plant essences work best and why.  You'll also make a balm infused with essential oils that you can take home...

Herbal remedies can offer relief to those challenged by the debilitating effects of pain. Discover plants that are rich in anti-inflammatory and analgesic compounds that can be your partner in fighting either short-term or chronic discomfort.  We will discuss helpful plants and their herbal applications, as well as how to administer herbal remedies...

In this three-session course renowned herbalist Robin Rose Bennett will share her wealth of knowledge to help us learn how to maximize the use of herbal remedies to maintain the health of our crucially important nervous system and address challenges related to it. We will explore several ways in which the mysterious nervous system may hold the ultimate...

Learn how to make your own Elderberry Cough Syrup for lung health and prevention during quarantine, cold, and flu season. This fun online demonstration uses using all-natural ingredients that you can find low cost in any herb shop or online. These are just a few of the ingredients we will be using to make the delicious syrup and details what their...

Regardless of age or physical limitations, everyone can learn self-healing and health maintenance techniques with Yamuna® Body Rolling. YBR® organizes the body’s systems in a way that allows relief from pain and increased range of motion. Using specialized 6- to 10-inch therapy balls and other props created by visionary Yamuna Zake, you will learn...