Bhagavat Life
Classes in NYC
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A Doctor and a Chef in the Kitchen
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A Doctor and a Chef in the Kitchen: Wholesome Nutrition in Spring How often do you meet a medical doctor who is also a trained chef? Imagine if your personal physician recommended a wholesome and personalized diet that supports your health. This is what Dr. Rob Graham does! In this cooking class, he joins Ayurvedic chef Divya Alter to guide you through the effective application of “food as medicine” in line with the seasonal changes. The Ayurvedic...
An Ayurvedic Take on Middle Eastern Cooking
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Think about what makes your favorite cuisine your favorite. Is it the taste, texture, method of eating, or color? How can you keep these much loved dishes pleasing to your tongue and suitable to your stomach? Ayurveda gives us simple guidelines that we can apply to any kind of cuisine, allowing you to practice this ancient wisdom of health locally, anywhere in the world. In this class, we’ll show you how to adapt a few common Middle Eastern dishes...
Easy Summer Desserts
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Satisfy your sweet tooth this summer with these delicious Ayurvedic Desserts. These treats are sweet and satisfying, and will keep you cool all summer long. Kids and adults alike will love these recipes! Menu Almond Rose Delight (V, GF) Creme Caramel Dessert (V, GF) Lime Mousse (V, GF) Bliss Bars (V option, GF) Strawberry & Pears in Suspension (V, GF) Cardamom Gem Cookies (V, GF) *Menu may change based on availability of seasonal...
Healthy Dips & Crackers
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Skip the processed junk food and make something different for your party table! Store-bought snacks may be convenient, but they are loaded with unhealthy ingredients. This class will give you ideas and recipes for preparing hard-to-resist fresh, colorful dips and crackers that will entertain and please kids and adults alike. All of the recipes below can be prepared a day in advance and will keep well for another day or two. Take this class and transform...
Early Spring Cooking
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Don’t we all look forward to spring?! After a very tough year of stay-at-home orders, it is time for a fresh start. Spring is all about releasing winter sluggishness and preparing to receive summer’s abundance. The sun shines a little brighter and nature wakes up to provide us with nutrient-dense herbs and vegetables that lighten our body and mind. With this significant change of seasons, it is important to adapt our diet and lifestyle...
Ayurvedic Sodas, Smoothies, and Limeades
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Stay cool and hydrated this summer with refreshing Ayurvedic beverages. We will make everything from fresh fruit juice & fresh herbs. Learn how to make Ayurvedic smoothies with yummy combinations that will support digestion and nourish every tissue of the body. These drinks are also a great source of vitamin C and support the immune system. Kids and adults alike love these drinks -- these are great recipes for the whole family! Menu Apple...
Introduction to Ayurvedic Cooking
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It’s easy to be carried away by life and not take the time to cook yourself a healthy meal. However, food can be highly personal, and there are many ways to cook healthy. Ayurveda offers guidelines so you can personalize your food to your specific health needs, making it healthy for YOUR mind and body. So, how can you make your food Ayurvedic? In this class, you will learn Ayurveda’s basic guidelines on selecting the foods that are right for...
Reviews of Bhagavat Life
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Easy Summer Desserts
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Introduction to Vegetarian Cooking
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Introduction to Vegetarian Cooking
Very small group, which was nice. Nicely done and the final meal was simple and delicious. -
Introduction to Vegetarian Cooking
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Introduction to Vegetarian Cooking
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Introduction to Vegetarian Cooking
It was a great class . The dishes were delicious and all the teachers great. -
Introduction to Vegetarian Cooking
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Introduction to Vegetarian Cooking
Great class. Learned a lot about Ayurvedic cooking. Delicious meal. -
Introduction to Vegetarian Cooking
OMG! This class was fantastic! I take a lot of cooking classes and this was my all time favorite. Fun and I learned so much - great atmosphere. Highly recommend! -
The Sound Bath
Relaxing bells, nice meditation and sound therapy. Afterwards, you get to enjoy a nice vegetarian meal -even came with dessert! -
Introduction to Vegetarian Cooking
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Introduction to Vegetarian Cooking
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Introduction to Vegetarian Cooking
Loved the content and the educational aspect to the ingredients and digestion. Would definitely recommend it for those wanting to learn more about eating for health. This isn't a hands on course and at sometimes it was difficult to stay on track since our class was so big, but it was still a good learning environment and I met a lot of people who were interested and engaged in the lesson. -
The Sound Bath
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Cooking for Beautiful Skin
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Introduction to Vegetarian Cooking
It was wonderful, I plan on doing more!!!! -
Introduction to Vegetarian Cooking
This class was great-- instructor was wonderful and food was delicious. Engaging and informative. We went as a family and learned a lot while enjoying good company and good food. -
Introduction to Vegetarian Cooking
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Introduction to Vegetarian Cooking
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Raw Cooking
Wonderful, wonderful. Love the instructor