Classes taught by Aesha Tahir in NYC, New York

Instructor: Aesha Tahir

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Take a Stand for Posture Workshop

92nd Street Y @ 1395 Lexington Ave, New York, NY

Did you know that posture can be an indicator of one’s health and longevity? In honor of Correct Posture Month in May, join Spark Your Health, with Exercise Physiologist Aesha Tahir, for a live event that is sure to have you walking out of the room standing taller, taking deeper breaths, and understanding how to set yourself up for improved posture (which means better overall health) for life. Based on Aesha Tahir’s newest book, Unhunched,...

All levels 18 and older

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$39

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