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Instructor: Dawn Petter
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Natural Remedies
92nd Street Y @ 1395 Lexington Ave, New York, NY
If you suffer from seasonal allergies, chances are your struggles might begin with a runny nose, sneezing, itchy skin, or respiratory issues. While no one particular food or remedy is a cure-all, many foods boost the immune system, reduce inflammation, and support your body in fighting seasonal allergies. From honey to fresh herbs and esssential oils to probiotics, we will cover a scope of mother natures remedies and recipes handed down from the...
$30
Herbal Stress Busters for City Living
92nd Street Y @ 1395 Lexington Ave, New York, NY
Learn how to calm the nervous system and build stamina with the support of tonic, adaptogenic herbs. We will discuss ways to keep the body in balance no matter what life throws at you through a variety of therapeutic herbs and their applications. Recipes and tastings included.
$55
Herbal Salves and Creams for Summer Skincare
92nd Street Y @ 1395 Lexington Ave, New York, NY
Summer weather and its warm dry seasonal air can leave skin feeling dehydrated and lacking moisture. In this class you will learn which herbs can add some protection from the Sun and give you a glow that leaves you feeling replenished and ready for the elements. We’ll discuss how to make herbal oils with hydrating and skin nourishing herbs, as well as how to use these herbs in balms, creams, baths, and more. Students will create their own...
$45
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