Learn how to improve your basketball skills or join a competitive soccer league in NYC, where sports and games classes offer a variety of athletic activities for both beginners and experienced players.
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York College CPE @ 160-02 Liberty Ave , Jamaica, NY
Parent and Child is a toddler aquatic class designed to introduce children to the water. Instructors engage students by singing songs, repeating skills, and most importantly having fun! Note: Swim Class Policies: Swimsuit (one piece for females), towel, swim cap, goggles (strongly recommended), and a gym lock.
York College CPE @ 160-02 Liberty Ave , Jamaica, NY
Working out in the water is one of the most therapeutic activities one can take part in. Water Fitness builds cardio, strength and resistances all while being easy on the joints and in a cool and relaxing atmosphere!
Physique Swimming @ 14-32 West 118th St, New York, NY
Over the course of this class, students will learn how to breath in and out of water, float on front and back without flotation support and submerge underwater. They will also be able to push off of pool wall, glide and flutter kick, on their front and back. In this class, students are beginning to become comfortable in the water and ready to learn how to submerge and to exhale in the water. They will be receiving a solid foundation for aquatic...
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This is a reassuring course for the non-swimmer! Eliminate your anxiety about water, water safety and basic strokes. Swim Class Policies: Must be 15 years of age. Bring a swimsuit (One piece for females), towel, swim cap, goggles (strongly recommended), and gym lock.
Continuing Professional Studies at Bank @ 610 W 112th St, New York, NY
While the Sports programs are located in Bank Street’s gym, campers will also be using our many local parks such as Riverside, Morningside and Central Park, all of which are less than four blocks away. Drills, workouts and games will focus on building individual skills, teamwork, knowledge of a variety of sports, and total body coordination. The program is coed and with an emphasis on personal growth rather than competition. Come join,...
Synchronized swimming is a hybrid form of swimming, dance and gymnastics, consisting of swimmers performing a synchronized routine of elaborate moves in the water, accompanied by music. Synchronized swimming demands advanced water skills, and requires great strength, endurance, flexibility, grace, artistry and precise timing, as well as exceptional breath control when upside down underwater.
Here's where you'll increase aquatic abilities by adding to the skills learned in the beginner's course. Students continue water safety training by acquiring skills designed to improve both stamina and basic coordination. Please read: Course Requirements: Bring a towel, swimsuit, swim cap and a gym lock.
Our program will prepare you for the next step as a high level competitor or recreational fencer. Camp includes Physical training and preparation Footwork and technical drills Tactical exercises and instruction Bouting and competitions. Camp will be taught by Six Time Olympic Coach and coach of many Olympic and World Champions, Andrea Magro.
Our holiday camps consist of fencing games, footwork, conditioning, development of proper skills and technique using drills and bouting. Ideal for students beginner, teen, intermediate and competitive level. Groups will be separated by age, weapon and experience. Your child will be taught by our elite coaching staff consisting of National, International and Olympic coaches. Required Materials: T-shirt, sweatpants,indoor non marking athletic sneakers...
Maji Mueve @ 154 W 93rd St, New York, NY
This latin dance inspired work out will help students acquire the healthy body they desire, build endurance, enhance their flexibility and experience more energy. Come see what all the fuss is all about at this donation only Zumba class! Maji Mueve Zumba classes consist of Salsa fusion, Ladies styling On1 & On2, Hip-Hop, Merengue, Cumbia, Chacha, Bachata, Samba, Axe, Reggaeton, Belly dancing anrd more...
Physique Swimming @ 41 Broad Street, New York, NY
Students move confidently in deep water, perform sculling, continue to improve stroke technique, refine details of breathing and arms actions of front crawl and backstroke. Learn kicks and arms coordination in breastroke and butterfly. Develop starts and turns. Students can demonstrate all of the four strokes. The course focuses in refining technique and developing efficiency through water. Hydrodynamics are emphasized. Starts and...
South Brooklyn Fencing @ 211 21st St, Brooklyn, NY
Exercises and games incorporate basics of fencing and build enthusiasm for the sport and for achieving by trying hard and having fun. Equipment will be provided for fencing bouts. So what can you expect for your child at our summer camp? the new fencer will learn proper fencing form and technique basic fencing skills including footwork, blade work, and distance control fencing with electrical equipment (always exciting for fencers!)...
Physique Swimming @ 14-32 West 118th St, New York, NY
Swimmers should be able to propel on front with out aid 4 – 6 feet. Continue to learn: floating and kicking on front and back. Submerge with eyes open. Begin to develop rhythmic breathing. Combined stroke on front and back (arms and legs coordination. Push off wall, glide, kick and exhale 4 – 7 yards. Jumps and sitting dives. Pre-requisites: Swimmers should be taking this course to expand on the basics learned in the Beginner 1 class. ...
Physique Swimming @ 14-32 West 118th St, New York, NY
Advanced students will learn arm strokes, leg kicks and breathing coordination. This will also include rotation, treading water, submerging and changing direction. Instructors will teach the fundamentals of the backstroke and freestyle stroke, accompanied by rotary breathing. They will also learn the basics of the butterfly and breast stroke. Students will practice both sitting and standing dives. Swimmers will continue their education by increasing...
Physique Swimming @ 14-32 West 118th St, New York, NY
Students move confidently in deep water, perform sculling, continue to improve stroke technique, refine details of breathing and arms actions of front crawl and backstroke. Learn kicks and arms coordination in breastroke and butterfly. Begin to develop starts and turns. Pre-requisites: This is the final level in kids swimming, students should feel competent in all areas. The Benefits of Swimming: It is a perfect activity for improving...
Physique Swimming @ 1 Morris St, New York, NY
Students can demonstrate all of the four strokes. The course focuses in refining technique and developing efficiency through water. Hydrodynamics are emphasized. Starts and turns are improved. The level develops the swimmer’s technique in order to move on to endurance training. Pre-requisites: Swimmers must be able to demonstrate mastery of all four strokes. Please note: Dates may fluctuate depending on holidays.
Physique Swimming @ 274 Garfield Pl, Brooklyn, NY
Students move confidently in deep water, perform sculling, continue to improve stroke technique, refine details of breathing and arms actions of front crawl and backstroke. Learn kicks and arms coordination in breastroke and butterfly. Develop starts and turns. Students can demonstrate all of the four strokes. The course focuses in refining technique and developing efficiency through water. Hydrodynamics are emphasized. Starts and...
Learn to increase stride efficiency, improve foot strike, and derail inefficiencies in your running form while getting a great core workout. Watch your running go to a new level in just 8 weeks!
Each class you will focus on improving your fitness levels, enhancing your skills and improve your race times! Come experience a fitness high with our NEW Outdoor Running Small Group Training! Each class will primarily be held outdoors in Central Park, but will also incorporate treadmill and indoor track usage.
This class uses a distinctive, fun, and high energy approach to teaching all kids the fundamentals of soccer! The coaches use a unique and playful style to engage all of the students in the class. The coaches describe and model the age-appropriate drills which may consist of running, jumping, zig-zagging, crawling, and much more fun obstacles. Our key focus is touches-on-the ball (the more touches the better). All drills are uniquely...
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